Seated Massage is ideal for Workplace Wellness and events a simple, effective way to support wellbeing in the workplace...
Seated Massage is a convenient, fully clothed treatment designed specifically for the workplace. Delivered while the employee sits comfortably in an ergonomic massage chair, this therapy focuses on releasing tension in the back, neck, shoulders, arms and hands - the areas most affected by desk work, repetitive tasks and daily stress.
Because it’s quick, accessible, and requires no oils or undressing, Seated Massage fits easily into the working day and offers immediate benefits for both employees and employers.
How Seated Massage Works
During a session, gentle to firm pressure is applied to key areas of muscular tension. Techniques may include:
- Acupressure
- Stretching
- Compression
- Rhythmic massage movements
Each treatment is tailored to the individual, helping them unwind, reset and return to work feeling refreshed.
Benefits for the Workplace
Introducing Seated Massage into the workplace can support a healthier, happier, and more productive environment. Employers often notice:
- Improved staff morale and job satisfaction
- Reduced stress levels across the team
- Fewer aches and pains associated with desk‑based work
- Increased focus and productivity
- A positive workplace culture that prioritises wellbeing
- A practical, visible commitment to employee care
Regular sessions can help reduce the impact of workplace stress and support long‑term wellbeing.
Why It Works So Well
Seated Massage is:
- Non‑invasive - employees remain fully clothed
- Time‑efficient - sessions can be as short as 10–20 minutes
- Accessible - suitable for most people
- Practical - no need for a treatment room or special equipment beyond the chair
- Deeply restorative - even brief treatments can create meaningful shifts in comfort and mood
It’s a simple addition to the workday that can make a big difference
Treatment Cost
Workplace massage is priced on a flexible basis depending on your location and the number of employees taking part.
As a guide, sessions typically average 15 minutes £15.00 per person.
A minimum number of bookings is needed for workplace visits, and this can be tailored to suit your organisation. I’m happy to discuss your needs and create a plan that works for everyone.
